Experience an Active Approach to Physiotherapy keeping you Fitter and Stronger for Longer

Welcome to our clinic, where experience meets innovation in the world of physiotherapy. With over 25 years of dedicated service as a physiotherapist and personal trainer, Ben brings a unique perspective and a wealth of knowledge to every session. With tertiary qualifications in both exercise science and physiotherapy, our approach goes beyond the conventional to create a truly transformative experience for our clients.

What Sets Us Apart:

1. Experience That Counts: With a quarter-century of experience, we’ve witnessed the evolution of physiotherapy firsthand. Ben’s journey through the realms of Physiotherapy, Personal Training, Kettlebell Training and competitive Natural Bodybuilding equips him with a deep understanding of the human body and its potential for recovery and growth.
2. Holistic Approach: We believe in a holistic approach that blends traditional physiotherapy techniques with modern exercise science principles. This synergy allows us to address not only the symptoms but also the root causes of your concerns.
3. Active Healing: Rehab isn’t about rest. Our active approach to physiotherapy is a game-changer. We understand that movement is a fundamental aspect of recovery and rehabilitation. Our aim is to keep you active and engaged while optimising your recovery, helping you come back stronger than before.
4. Innovative Techniques: Drawing from decades of experience and continuous learning, we bring innovative techniques to the table. From cutting-edge exercises to the latest evidence-based therapies, we tailor our methods to suit your unique needs.
5. Empowerment Through Education: We don’t just treat; we educate. Our consults are more than sessions – they’re opportunities for you to learn about your body, understand your condition, and actively participate in your healing process.
6. Hands-On Approach: Our hands-on approach to treatment is the heart of our practice. We believe in the power of touch, manual therapy, and personalized interventions to guide your body back to balance.

Our Services:

1. Initial Assessment: Every journey begins with a comprehensive assessment, where we delve into your medical history, lifestyle, and goals. This forms the foundation of your personalized treatment plan.
2. Active Rehabilitation: Our active approach incorporates tailored exercises and movement strategies to accelerate your recovery and enhance your physical performance. The key is get you empowered to move from the very start. Focusing on all the areas of movement and strength on things you CAN do, rather on things you CAN’T.
3. Manual Therapy: Experience the healing touch through hands-on techniques that target specific areas of discomfort and promote relaxation, circulation, and pain relief.
4. Injury Prevention: We’re not just here for recovery – we’re here to help you prevent future injuries. Learn techniques and strategies to safeguard your body from harm.
5. Education: Gain insights into the mechanics of your body, learn about injury prevention, and receive guidance on how to maintain an active lifestyle while optimizing your recovery.

Experience the Active Physiotherapy Difference:

Your journey to healing, empowerment, and active living starts here. Let our decades of experience, unique approach, and dedication to your well-being guide you toward a stronger, more resilient you. Contact us today to schedule your consultation and take the first step toward an active, pain-free future.

Initial 45 min Consult 150

Follow Up 30min Consult 95