Over 25 years experience and expertise you won’t find at any other training facility in Brisbane.

Inspired by the movie Pumping Iron, here's Ben Minos in comp shape at the ANB
Ben pumping up backstage at ANB state titles

Ben Minos is one of the most qualified and experienced Physiotherapists and Personal Trainers that Australia has to offer. With 2 tertiary qualifications and over 25 years in the industry he brings knowledge and experience rarely seen in health and fitness.

Combining the sensibilities and scientific approach of Physiotherapy and expertise in Strength and Conditioning, and matching that with experience and qualifications in Nutrition, Competitive Bodybuilding, Kettlebell training and Sports Specific Rehabilitation (Youth Football) – you get the best of all worlds.

Ben primarily deals with individuals looking to achieve the very best results in the gym setting. From older clients exercising around pain or long standing injury, to youth excellence in performance and recovery for sport, to individuals looking to get the very most out of their physique and wanting to be in the best shape they have been in their life while managing career and family. Ben has extensive expertise and experience to help you on your way.


  • Bachelor of Physiotherapy (Ba Phty)
  • Bachelor of Applied Science (Human Movements) Ba App Sc
  • Master Kettlebell Instructor and Co Author of the 1st Australian Kettlebell Instructor Certification Course (AKI Certification)
  • ISSN Sports Nutrition
  • Certificate IV in Health and Fitness
  • Certificate IV in Workplace Training and Assessment


  • 1st ANB Novice Qld State Titles 2008
  • 2nd ANB Under 80kgs 2009
  • 2nd INBA Open Mens Tall 2010
  • 2nd ANB Under 80kgs 2011
  • 3rd INBA Open Mens Tall 2009
  • 3rd INBA Open Mens Class 3 2011
  • 4th ANB Nationals Under 80kg 2009
  • 4th INBA Natural Universe Open Men Class 3
  • 5th ANB Nationals Under 80kg 2011
  • Author of nutrition book Calories Don’t Count
  • Contributed editorials to Australian Ironman Magazine (Bodybuilding Magazine)
  • Coached state and national champions in Natural Bodybuilding


  • Physiotherapy / Injury Rehabilitation
  • Body Recomposition
  • Nutrition and Program Design
  • Youth Football Rehabilitation / Injury Risk Management / Injury Risk Screening
  • Kettlebell Training
  • Competition Preparation

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