Fee Structure

Rapid Response 12 Week Challenge

Option A: 2 x 1hour + boot camp $185 per week
Option B: 3 x ½hour + boot camp $150 per week
2 people $250 per week

Personal Training / Kettlebell Training / Bodybuilding Coaching

1 Hour $110
½ Hour $65
Boot Camp $30

Ask us how you can save over $20 per session with one of our package deals!

Kettlebell Training Packages

3 session + Kettlebell $405
5 sessions + Kettlebell $575

Complete Program Overhaul

Initial $350
Following Programs $150

Physiotherapy Prices

Physiotherapy Initial $79
Follow Up $65

**All prices are inclusive of GST

latest news and updates

The Courage Corner Newsletter Oct 08

October has been an absolutely huge month! Not only have we had the state titles for natural bodybuilding, but we've also had one of our clients compete in the world titles for olympic lifting and also the first Australian Kettlebell Instructor certification to be held in Brisbane.

First things first though, we'd like to say a big congratulations to the perennial performer Michelle Goodall who took out the state titles in the women's over 52kg bodybuilding and then went on to win the overall. Craig and I also did well winning our respective divisions and got to pose with good friend Russell Brereton onstage in the overall. To check out some pics visit our gallery section.

We'd also like to congratulate Valerie Silver who recently took out a Silver medal at the world titles in Olympic lifting. What makes this feat even more impressive is that Valerie has only been olympic lifting for a very short time, and did we mention that she's in the Master's category?!! Well done Valerie.

Coming up over the next couple of weekends are the National Titles for the INBA and ANB which Craig and I will be competing in, so we'll be sure to keep you up to date.