About Us

Inspired by the movie Pumping Iron, here's Ben Minos in comp shape at the ANB

The Courage Corner specialises in Physiotherapy for lifters, Nutrition and Bodybuilding. We'll get you in the best shape of your life and ensure you do it in the safest, most effective way possible. Imagine all of your training, nutrition and rehabilitation expertise ALL IN THE ONE PLACE. And of course we still offer our personal training services suitable for both beginners and seasoned athletes alike.

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Physiotherapy / Sports Rehab

Movement based rehabilitation with a hands on approach to therapy. Learn everything there is to recover from injury and correct your lifting and movement mechanics

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Contest Preparation

Like to learn the very same training and dietary secrets the pro’s use to build lean mass and get razor sharp conditioning?

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Rapid Response Body Transformation

Want to transform your physique in as little as 12 weeks? We’ll show you the most popular and effective way to do it.

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Latest News and Research

Find out the latest science in Nutrition, Training and Rehabilitation

We are always happy to hear what you have to say so be sure to leave a comment.

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