The Courage Corner specialise in Bodybuilding, Figure and Physique fitness competition preparation. Everything from off-season diet/training – all the way through to the day of contest (and everything in between). We’ll help you get in the best shape of your life and nail your best condition, come contest day! And of course we still offer our personal training services suitable for both beginners and seasoned athletes alike.
Like to learn the very same training and dietary secrets the pro’s use to get into ultimate shape and razor sharp conditioning?
Want to transform your physique in as little as 12 weeks? We’ll show you the most popular and effective way to do it.
Personal instruction is by far the most effective method of learning kettlebell drills from the basic lifts to the most advanced.