About Us

Inspired by the movie Pumping Iron, here's Ben Minos in comp shape at the ANB

The Courage Corner specialises in working with highly motivated individuals to get maximum results while working in with a busy lifestyle.

With over 25 years Physiotherapy and Personal Training experience, we'll get you in the best shape of your life and ensure you do it in the safest, most effective way possible.

Imagine all of your Training, Nutrition and Injury management  ALL IN THE ONE PLACE.

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    Physiotherapy / Sports Rehab

    Whether you need to treat an injury, or you are looking for someone who can keep you training despite your little aches and niggles, having a fully qualified Physiotherapist as your Personal Trainer will ensure you get maximum results

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    6 Week Rapid Response Program

    Here's a program to help you kickstart your journey and get you results fast

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    Personal Training

    Highly specialised sessions tailored to suit your needs

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    Latest News and Research

    Find out the latest science in Nutrition, Training and Rehabilitation

    We are always happy to hear what you have to say so be sure to leave a comment.

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