Are You Over 40 And Want To Be Under 10% Body Fat?

As you get older, there are so many things working against you

  • Your slowing metabolism and changing hormones make it harder to shift stubborn body fat like you used to do
  • You don’t have time to spend hours prepping meals and weighing food
  • You’re lucky to make it to the gym at all some weeks (hell, you might not have even trained in years) let alone train 6 days a week with weights and cardio
  • You’re constantly tired and cranky
  • Work, finances and family commitments all leave you stressed, not sleeping enough and zero energy

Trust me. I get it. I’ve been there. I’ve been through all of those things. AND I’VE BEEN A PT FOR OVER 20 YEARS!!!

Through helping 100’s of clients over the years and even helping myself through it all, the Silver Fox Project was born.

***After only 6 weeks of completing the program with my clients!!***

It is designed to specifically counter ALL of the negatives of ageing and your modern lifestyle and help you look and feel younger again.

  • Kickstart your metabolism and make it easy to burn fat
  • Optimise your hormones and body function
  • Dramatically increase energy levels
  • De stress and sleep better than you have in years

You will have every tool you will ever need at your disposal

  • Quick, easy, simple to prepare meal options
  • No weighing food or hours  of meal prepping. Just simple and useful ways to prepare delicious and nutritious food while still hitting your targets
  • Selection of the most effective workouts designed specifically to burn the most fat in the shortest possible time and have the effect last long after you’ve finished your workout
  • Easy to use spreadsheets and online calculators to show exactly what you need to do
  • Adaptable workouts plans and options to work around your ever changing week
  • Access to exclusive online content, nutrition and training information, tips and tricks, available to Silver Fox clients only
  • Use of numerous online tools to help you along your journey
  • Fortnightly catch ups / assessments / coaching sessions
  • Access to exclusive online community of fellow Silver Foxes

Become part of a growing community of people exactly like you.

People who were struggling to find that elusive balance of family, health, lifestyle and fitness goals.

People that are now in control and are looking and feeling better than they have in years.

Contact Us Now to start your journey to a better way of living

To becoming a true Silver Fox

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